Consultations & Education

Book your Free Discovery Call

Ask Me Anything

Personalized Guidance for your Sleep Questions

 

A personal 30-minute Q&A styled call with Colette to discuss any sleep-related concerns and/or questions you have about your child. Perfect for newborn questions or for independent sleeps with questions on regressions, transitions to cribs, and more. You'll walk away with immediate actionable items and solutions on how to meet your child's sleep needs!

$99
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E-Guide:

Sleep Babe's 5 Ways to Help Your Baby Sleep Through the Night without using Cry It Out

Are you snapping at partner because you are running on fumes on 4 hours of fragmented sleep? Is eye concealer is your beauty product of choice? Or do you feel bitter and envious when your friend shares that their baby sleeps through the night?

 

Chances are you are in the trenches of sleep deprivation, and the solution is this digital guide. 

"Sleep Babe's 5 Ways to Help Your Baby Sleep Through the Night without using Cry It Out" provides you with a plug-and-play toolkit walking you through how to implement the exact Sleep Baby Signature framework that gives my clients restful nights, smoother bedtimes, and more consistent naps. 

 

Buy yours today to gain the clarity and confidence to be the rested parent you deserve to be.

 

$17.99 USD
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FAQ

Do you use Cry It Out?

No. Sleep Babe does not use a Cry It Out approach. Instead, we use a gentle, responsive, and structured approach rooted in sleep science, nervous system regulation, your child’s temperament, developmental needs, and your family’s parenting values.

 

Our goal is to help families create sustainable sleep in a way that feels supportive, realistic, and emotionally aligned with how you want to parent

Are the sleep support programs only for babies?

Sleep support can make an impactful difference at any age. We support newborns, babies, toddlers, neurodivergent kiddos, and families navigating a variety of sleep challenges and developmental stages. Whether you’re preparing for life with a newborn, navigating frequent night wakings, bedtime resistance, nap struggles, developmental regressions, sensory needs, or transitions like daycare, travel, or moving from crib to bed, Sleep Babe provides customized sleep support to meet your family's goals.

What if I’m not ready for formal sleep training?

Absolutely. Many families come to Sleep Babe looking for education, reassurance, routines, and practical support before making any significant sleep changes. Sleep support is not all-or-nothing, and there are many ways to improve sleep gently without committing to formally sleep training.

 

For families who are not ready for full 1:1 coaching, options like Ask Me Anything calls, Sleep Access text support, and virtual or in-person workshops can provide personalized guidance, clarity, and ongoing support without feeling overwhelming. We’re here to meet you where you are and help you take the next step with confidence

Do you offer virtual sleep support or in-person consultations?

Yes. Sleep Babe works with families worldwide through personalized virtual consultations and ongoing support, allowing families to receive expert guidance from wherever they are. Virtual sleep coaching is designed to feel highly individualized, collaborative, and accessible, with customized plans and responsive support throughout the process.

 

Limited in-person consultations may also be available depending on location and scheduling. For in-person support inquiries, please contact Colette directly at colette@yoursleepbabe.com