Maybe bedtime has started to feel overwhelming, maybe naps are unpredictable, maybe you are just exhausted from the conflicting advice online, or maybe you are doing everything ‘right’ and your child is still waking up multiple times a night. 

Whatever brought you to my corner of the internet, welcome! You are in the right place. 
 

At Sleep Babe, we combine evidence-based sleep strategies with a responsive, connection-first approach to help families create realistic, peaceful sleep that actually works for their real life.
 

From newborn sleep foundations to toddler bedtime battles, we help you understand your child’s unique sleep needs so you can stop second-guessing yourself, feel more confident in your decisions, and start showing up more fully in your everyday life, both at home and at work. 

At Sleep Babe, we believe sleep support should feel compassionate, personalized, and practical without judgment, pressure, or unrealistic expectations. No cookie-cutter plans. No shame-based coaching. And no pressure to ignore your instincts. 

We create customized, developmentally appropriate sleep plans tailored to your child’s age, temperament, sleep patterns, feeding needs, and your parenting style.
 

Because every babe is different and every family deserves support that feels aligned, realistic, and sustainable.