Hi, I’m Colette, founder of Sleep Babe, certified pediatric, newborn, and special needs sleep consultant, former corporate HR leader, and mom of three girls.
 

I know firsthand how deeply sleep deprivation can impact your mental wellbeing, confidence, relationships, and ability to fully show up both at work and at home. After navigating motherhood alongside demanding professional responsibilities myself, I became passionate about helping families create sustainable sleep in a way that feels supportive, personalized, and aligned with their parenting values instead of overwhelming, rigid, or one-size-fits-all.
 

Today, I help families worldwide build healthy, sustainable sleep habits without using Cry It Out through a gentle yet structured approach rooted in evidence-based sleep science, nervous system regulation, and honoring each child’s unique temperament and developmental needs.
 

My goal is not just to improve sleep, but to help you better understand your child, trust your instincts, and feel genuinely supported throughout the process so you can feel more confident, more present, and truly thrive in motherhood.

Questions?  Contact me at colette@yoursleepbabe.com