Welcome Babe, I’m so glad you are here! Former-HR executive and mama of 3 girls and certified sleep consultant. When I came back from my 3rd maternity leave to a demanding job, I immediately felt the direct impacts of sleep deprivation due to my baby not sleeping through the night. It was impacting my professional productivity, my personal relationships, and how I was showing up for my new baby and my other kids. I knew something had to change, so I took the leap and spoke to a pediatric sleep consultant and it changed everything. My preconceived notions of sleep training had gone out the window and I was so inspired by how she met me where I was in my journey.
I started thinking..... How can I help tired moms get a 12 hour stretch of sleep (it’s achievable, I know!)?! How can I help other moms be their best rested versions of themselves so they can show up for themselves, to their families, kids, and work?
So here I am, Your Sleep Babe, a certified pediatric sleep consultant! I did all the work so you don’t have to. My goal is to create a judgement-free community and empower you with practical, intuitive solutions based upon you and your babe’s style and unique needs so you can be your best version of yourself - the rested, confident mama you deserve to be!